Tailored training plan
For all athletes that prefers a structured training plan without continuous support by a coach. Our tailored training plans are adapted to your goals, fitness and life situation. The training plan cost 490kr / week and are sold in blocks of 4 weeks. They can be continued indefinitely.
Includes
- Weekly training plans
- Available when you need it
- TrainingPeaks free account
We will follow you up the first 1-2 weeks to secure proper training load.
How does it work?
1. Fill out intake form
Information about you, your training history, your goals and life situation (work / school).
2. Planning
Based on the information you have provides, we will plan your training that is tailored to you.
3. Start training!
Your personal training plan will be delivered on your TrainingPeaks account.
How does it work?
Training plan only for you..
All sessions are planned for you and your goals. The training is planned by Jonatan, an experienced coach who is working with olympic, national, and recreational athletes.

Get started by answering
Intake form
The more detailed and thorough your answers are, the better we can support you and find the best approach for you. If you have any questions about this process, please feel free to contact us. We look forward to working with you!
Explore our
add-ons

Technique analysis

PT - session

